EVENT DETAILS

DATE
Saturday Jan 27th 2018

TEAMS OF 3
Any Gender

3 DIVISIONS
Advanced / Intermediate / Beginner

EVENT PRICING

EARLY BIRD - $79 each
Open - Nov 30th

MID - $89 each
Dec 1st - Dec 28th

LATE - $99 each
Dec 29th - FULL

ABOUT

Battle at the Barracks strives to offer local athletes a place to showcase their talents and skill sets.

With 9 previous battles under our belt, we have provided over 4,000 athletes a platform to perform.

Battle at the Barracks X will be an exciting team competition held at CrossFit Barracks in San Diego, CA. There will be advanced, intermediate and beginner divisions.

We hope to make this a great event.

WODS

WOD #1

In 10 minutes, complete:

Partner A: 21/18 HSPU
Partner B: 15/12 Power Snatch (135/95)
Partner C: 9/6 Bar Muscle Ups

AMRAP in the time remaining:
Cal Row (Alternate Partners as needed)

WOD #2

For Time:

90 Cleans - Full Cleans

10 Rep minimum per partner

D1: 185/115
D2: 135/85
D3: 95/65

WOD #3

AMRAP in 12 Minutes:

Buy-In ( 9 Rounds )
15/10 Cal Assault Bike
30 Double Unders

AMRAP in time remaining:
Body Facing Burpees

** Must rotate in order of Partner A, B, C for 3 rounds each
** Burpees alternate as needed

D1 & D2 - AsRx
D3 - Singes

DIVISION STANDARDS

Squat Cleans

D1: 185/115 // D2: 135/95 // D3: 95/65

Power Snatch

(1 Member of each team)
D1: 135/95 // D2: 115/75 // D3: 95/65

HSPU

(1 Member of each team)
D1 & D2
D3: S2OH (95/65)

Bar Muscle Ups

(1 Member of each team)
D1 & D2
D3: Pulls Ups

Double Unders

D1 & D2
D3: Singles

HEATS

Not released yet