EVENT DETAILS


TEAMS OF 2
( MM & FF )

3 Divisions
Advanced / Intermediate / Beginner


Individuals
( M & F )

3 Divisions
Advanced / Intermediate / Beginner


Pricing
Early Bird 05/26 - 06/18 $85 / athlete
Regular 06/19 - 07/16 $90 / athlete
Late 07/17 - FULL $99 / athlete

COMPETITION DATE
August 5th, 2017

ABOUT


Battle at the Barracks has strived to offer local athletes a place to showcase their talents and skill sets.

With Battle at the Barracks I in 2012, Battle at the Barracks II in 2013, Battle at the Barracks REMIX in 2013, Battle at the Barracks 3 in 2014, and Battle at the Barracks IV in winter 2015, Battle at the Barracks V in summer 2015, Battle at the Barracks VI in winter 2016, Battle at the Barracks VII in summer 2016, Battle at the Barracks VIII this past winter, we have provided over 2,000 athletes a platform to perform.

Battle at the Barracks IX will be an exciting team & individual competition held at CrossFit Barracks in San Diego, CA. There will be advanced, intermediate and beginner divisions.

We hope to make this a great event.

WODs


  • Teams:

  • AMRAP in 12 Mins:
  • 50 Hang Power Cleans
  • 50 Burpees over Barracks
  • 50 Deadlifts
  • 50 HSPU
  • Amrap in time remaining:
  • Rope Climbs

  • Individuals:

  • AMRAP in 10 Mins:
  • 25 Hang Power Cleans
  • 25 Burpees over Barracks
  • 25 Deadlifts
  • 25 HSPU
  • Amrap in time remaining:
  • Rope Climbs

D1: 135/95   |   225/155
D2: 115/75   |   185/125
D3: 75/55   |   155/105   |   DB Push Press (35/20)
  • Teams:

  • For Time:
  • 1,200M Row ( Rotate every 300M )
  • 150 Partner Wall Ball Toss ( Every miss = 20 Double Unders )

  • Individuals:

  • 2 Rounds:
  • 500M Row
  • 30 Thrusters ( 75/55 ) | ( 45/35 )
  • 30 Double Unders ( Unbroken )

D1: 20/14
D2: 16/12
D3: 14/10 | Singles
  • Teams:

  • Part A:
  • S2OH
  • Load = Team Choice
  • Alternate Reps as Needed
  • *** REST 2 MINUTES ***
  • Part B:
  • In 8 Minutes Find:
  • 1 Rep Max Snatch
  • 1 Partner Works at a Time

  • Individuals:

  • Part A:
  • AMRAP in 2 Minutes:
  • S2OH
  • *** REST 2 Minutes ***
  • Part B:
  • In 4 Minutes Find:
  • 1 Rep Max Snatch

Part A: Score = Total Load x Total Reps
Part B: Score = Loads Combined

HEAT LIST


Not released yet.

BATB IX

© 2017 CROSSFIT BARRACKS

858-613-5222